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날 짜 : 2011/1/18 읽 음 : 2398
아침 - 어묵조림, 단호박조림, 당근콘조림, 홍합탕

점심 - 가쓰오부시 후리가케, 메추리알 후라이, 검은콩조림

저녁 - 꽁치구이, 시금치마요네즈무침, 감자조림



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최근 <우사기의 도쿄식탁>을 샀는데 집에서 간단히 해먹을 수 있는 메뉴들이 많아 자주 애용하고 있다.

위 식단의 조림들은 전부 요책에서..

조림의 연속이라 보기만해도 부담스러운데, 한국식 조림이 아니고 일본식이라 짜지않고 오히려 달착지근하다.

단맛에 일본음식을 싫어하는 사람도 있는데, 맵고 짜지않아, 태리 반찬 하기에는 좋다.

조리과정도 단순해서 바쁠때 후다닥 만들기 좋음.

오빠 도시락 메뉴로도 아~~~주 많이 참고하고 있음. (물론 도시락메뉴=태리반찬)

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난 주로 야채랑 고기랑 마구 섞어 볶아주는편-_ -;; 2011/01/20  
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